Who Is IOP For?
Our IOP program is designed for individuals experiencing:
- Severe anxiety, depression, or other mental health challenges that significantly impact daily functioning.
- The need for relapse prevention after inpatient or residential treatment.
- Emotional dysregulation or difficulty managing stress effectively.
- Co-occurring disorders, such as substance use issues alongside mental health challenges.
If you feel stuck, isolated, or unable to manage your symptoms on your own, IOP provides a supportive environment to help you build the skills and resilience you need to move forward.
What to Expect from IOP
Our program includes a combination of evidence-based therapies, skill-building activities, and individualized care plans to ensure you receive the support you need. IOP typically involves 3–5 days of treatment per week, with sessions lasting 3–4 hours per day.
Key Components of IOP:
- Individual Therapy: One-on-one sessions with a licensed therapist to address your unique challenges and develop personalized strategies for growth.
- Group Therapy: Connect with others who are facing similar challenges, fostering community, understanding, and shared learning.
- Family Therapy: Optional sessions to improve communication, strengthen relationships, and involve loved ones in your recovery journey.
- Skill Development: Learn practical tools for emotional regulation, stress management, mindfulness, and interpersonal effectiveness.
- Medication Management: For clients who require medication, our medical professionals work closely with you to monitor and adjust your treatment as needed.
- Group Activities: Clients engage in creative and physical outlets, such as yoga, meditation, art, and nature walks to help support their healing journey.
- Psychoeducation: Gain a deeper understanding of your mental health condition, triggers, and coping mechanisms to empower you in managing your symptoms.
Why Choose IOP at NewPsych?
Our IOP program is designed with your comfort and success in mind:
- Flexible Scheduling: Sessions are offered during the day or evening to fit your lifestyle and responsibilities.
- Comprehensive Care: A multidisciplinary team of therapists, psychiatrists, and support staff collaborate to address all aspects of your well-being.
- Evidence-Based Practices: We utilize proven approaches like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and trauma-informed care to ensure effective outcomes.
- Supportive Environment: Our program provides a judgment-free, compassionate space where you can focus on healing and growth.
- Small Caseloads: We maintain smaller caseloads to ensure every client receives the time, attention, and individualized care they deserve.
Benefits of IOP
- Regain balance and stability while continuing to live at home.
- Build a strong foundation of skills to manage symptoms and prevent relapse.
- Strengthen relationships and social connections through family and group therapy.
- Transition seamlessly between levels of care as your needs evolve.
Your Next Steps
Contact us today to learn more about our Intensive Outpatient Program (IOP) or to schedule an assessment. Together, we’ll help you build the tools you need to thrive.
